Is beef jerky a good food to have while on a diet where you’re trying to build muscle?
January 26th, 2009
ok asked:
I mean, it seems to have an alright amount of protein, and it’s not very high in cals. Are there things in it I should be avoiding?
I mean, it seems to have an alright amount of protein, and it’s not very high in cals. Are there things in it I should be avoiding?