Is beef jerky considered a healthy snack option?
May 23rd, 2009
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i dont think so
try some carrots.
Beef jerky has its pros and cons..the con is that is very high in sodium. The pro is that it is high in protein, and very lean…a super energy, appetite killing snack. So enjoy in moderation (since there’s no low sodium jerky). It’s great to pack in your gym bag.