Beef Jerky

Is beef jerky a good food to have while on a diet where you’re trying to build muscle?

January 26th, 2009

6 comments

ok asked:

I mean, it seems to have an alright amount of protein, and it’s not very high in cals. Are there things in it I should be avoiding?

March 12th, 2006

6 comments

ok asked:

I mean, it seems to have an alright amount of protein, and it’s not very high in cals. Are there things in it I should be avoiding?

July 4th, 2005

6 comments

Danielle L asked:

I had gastric bypass and it provides alot of protein, which is why I am asking.